The dangers of smoking for the health of themselves and their families

WARNING:
SMOKING CAN CAUSE CANCER, HEART ATTACK, IMPOTENCE AND DISORDERS OF PREGNANCY AND FETUS
Update: SMOKING KILLS YOU

Warning about the dangers of such smoking has often been seen and heard both in print and electronic media even on every cigarette pack, but such warnings do not discourage smokers from smoking opium containing hundreds of deadly chemicals. Statistical data shows 34.7 percent of Indonesia's population are active smokers, meaning 1 in 3 Indonesians smoke.
Smoking was first known by European nobles who came to the Americas in the 16th century, when smoking was carried out by Indians in the framework of worshiping their ancestors' spirits, then this smoking habit was copied and then spread throughout the world including Indonesia .

The dangers of smoking for family health

It seems that we all agree that this smoking habit is not only harmful to the smoker but also for those around him, research conducted by the Indonesian Society of Health Experts Association (IAKMI) states that 25 percent of cigarette smoke is smoked by the smoker while the remaining 75 percent spread in the free air. and potentially sucked by other people who do not smoke or better known as passive smoking, other studies say that passive smoking is three times more dangerous than active smokers, this is because cigarette smoke consumed by secondhand smoke is more sourced from the tip of the cigarette that burns without going through the filter at the other end.

We do not realize that smoking in the house will cause our families to suffer from stuffy smoking cigarettes and potentially cause various kinds of severe diseases from lung cancer, acute respiratory problems, heart disease, stroke, weakening of brain function in children, difficulty concentrating even can cause sudden death symptoms in babies who are better known as sudden infant death syndrome (SIDS).

Have we ever noticed our child or baby occasionally coughing and sometimes relapsing even though our baby is not sick, it could be the cause not by a virus but our child has become a passive smoker because there is one of the family members who often smoke in the house .

Hazardous substances contained in cigarettes

Keep in mind that in a cigarette contains thousands of chemicals, ten percent of which are deadly poisons that can endanger health and even cause death.

The following are some of the harmful substances contained in cigarettes
Nicotine
This substance contains opiate can cause a person addicted to smoking cigarettes.

Tar
The basic ingredients for making asphalt that can stick to the lungs and can cause irritation and even cancer.

Carbon monoxide
Gas that can cause heart disease because this gas can bind oxygen in the body.

Deadly chemicals
Substances that are thousands of these have the potential to cause cancer in both the lungs, skin, throat and other body parts.

It is clear that cigarettes are not only dangerous for the smoker but also for the surrounding environment, especially our families, this is the time for us to be wise, our families and loved ones around us have the right to get an environment free of cigarette smoke, if we are difficult to stop smoking try to think that our intention is for the health and survival of your beloved family.

Taken from various sources, hopefully useful.